UDEMY 2021 - Mindfulness Practitioner Course (Level I, II, III & Master)
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Become an Achology Certified Mindfulness Practitioner & Learn Everything you need to know about Practicing Mindfulness
What you’ll learn
Teach Mindfulness-based concepts one-to-one, or in a group. Suitable for many professions such as teaching, social work, business, mental health, life coaching, psychotherapy and others.
How to establish a healthy relationship with others and create an environment that’s conducive to helping them to gain clarity & insight.
Mindfulness involves being acutely aware of our thoughts, emotions, and why we do what we do. It means being aware in the moment and paying close attention to what is happening in the ‘here and now’, instead of focusing on our past memories or future predictions.